Teriyaki Hen Casserole turns leftover hen and rice into an straightforward weeknight dinner. Full of veggies, and tossed in a candy, savory selfmade teriyaki sauce, it’s a fast, family-friendly meal that comes along with minimal prep and no chopping.
Serve it with Asian slaw, Asian cucumber salad, or Air Fryer egg rolls for a simple weeknight dinner.

Holly’s Recipe Highlights: Teriyaki Hen Casserole


- Taste: Candy, savory, and further saucy with all of the daring taste of basic teriyaki!
- Why Make It: It’s straightforward to toss collectively rapidly, with cooked hen, rice, and frozen greens. It has minimal prep and requires little or no chopping.
- Method: Reserve some teriyaki sauce to drizzle over the casserole earlier than serving, maintaining it shiny, saucy, and flavorful.
- Instruments: A 9×13-inch baking dish and one small saucepan are all you want.
Complete Time: 65 Minutes (15 Minutes Prep) Servings: 6 Cooking Methodology: Oven
Ingredient Notes


- Hen: Use cooked diced or shredded chicken. Use leftover rotisserie or oven-baked chicken, or substitute with shredded turkey.
- Cooked Rice: White or brown rice each work effectively on this casserole. In the event you’re making rice particularly for this casserole, easy oven-baked rice will be ready forward and refrigerated till wanted.
- Frozen Stir-Fry Greens: Add the greens straight from the freezer. Select a colourful combine with broccoli, carrots, peppers, and snap peas.
- Soy Sauce: Low-sodium soy sauce isn’t advisable, because the sauce might not have sufficient taste.
- Orange or Pineapple Juice: Orange provides vibrant citrus taste, whereas pineapple makes the sauce sweeter and fruitier.
Variations
- Fast Sauce: Change the selfmade sauce with a thick bottled teriyaki marinade for an extra-fast model. Change the selfmade sauce with about 1¼ to 1⅓ cups thick teriyaki marinade.
- Recent Greens: Swap the frozen greens for about 4 cups of contemporary broccoli, carrots, peppers, snap peas, mushrooms, or zucchini. Prepare dinner for 3 to five minutes earlier than assembling.
The right way to Make Teriyaki Hen Casserole


- In a saucepan, put together the sauce. Within the meantime, add the hen, veggies, and rice to a casserole dish.


- Pour among the teriyaki sauce over the combination, and bake (full recipe beneath). Uncover, add extra sauce, and end baking.


Save It for Later
- Fridge: Cool leftovers and refrigerate in an hermetic container for as much as 4 days.
- Freezer: Cool fully and freeze in an hermetic freezer-safe container for as much as 3 months. Thaw in a single day within the fridge earlier than reheating.
- Reheating: Microwave particular person servings till steaming sizzling, including a small splash of water if the rice appears dry. For bigger parts, cowl and reheat in a 350°F oven till heated by means of.
Higher Than Takeout Dinners
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Preheat the oven to 375°F. Grease a 9 x 13-inch baking dish.
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In a small saucepan, mix the soy sauce, ½ cup water, orange juice, garlic, ginger, brown sugar, and cornstarch. Convey to a simmer over medium warmth and prepare dinner for two to three minutes, whisking till the sugar dissolves and the sauce thickens. Take away from the warmth.
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Reserve ¼ cup of the teriyaki sauce for serving.
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Add the hen, rice, and frozen greens to the ready baking dish. Pour the remaining teriyaki sauce over high and stir to mix.
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Cowl with foil and bake for half-hour.
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Uncover, drizzle with the remaining teriyaki sauce and bake uncovered for an extra 10 to fifteen minutes extra, or till heated by means of.
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Garnish with inexperienced onions and sesame seeds earlier than serving.
Serving: 1.25cups | Energy: 306 | Carbohydrates: 41g | Protein: 23g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Ldl cholesterol: 53mg | Sodium: 623mg | Potassium: 383mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2949IU | Vitamin C: 17mg | Calcium: 42mg | Iron: 2mg
Vitamin info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.
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