This Pineapple Teriyaki Hen combines tender hen thighs with a candy and savory glaze, juicy pineapple, and recent ginger and garlic flavors. It’s an simple baked dish that delivers a scrumptious steadiness of tangy, smoky, and tropical notes in each chew.

Holly’s Recipe Highlights: Pineapple Teriyaki Hen


- Taste: A scrumptious mix of candy, sticky, and savory! Contemporary ginger, garlic, and lime elevate the traditional pineapple-soy taste for a light-weight, tangy glaze you’ll love.
- Why It Works: Marinating the hen thighs infuses them with taste, whereas the reserved sauce thickens right into a shiny glaze.
- Serving Solutions: Spoon the additional glaze over oven-baked rice to take in each little bit of the sauce.
Complete Time: 4 hrs 30 minutes (4 hrs Marinating) Serves: 6 Cooking Technique: Stovetop/Oven-Baked
Ingredient Notes
- Hen: Boneless skinless hen thighs keep tender and juicy throughout baking or grilling and take up the marinade superbly. Hen breasts may also be used, however test them early to stop overcooking.
- Pineapple Rings: Contemporary or canned pineapple each work on this recipe. If utilizing canned pineapple, select rings packed in juice and reserve the juice for the home made sauce. For simpler serving over rice bowls, use pineapple chunks as an alternative.
- Teriyaki Sauce: Use store-bought sauce for a handy shortcut, or make the home made sauce listed within the recipe. Decreased-sodium soy sauce helps maintain the glaze balanced and prevents it from turning into too salty.


Tips on how to Make Pineapple Teriyaki Hen
- Stir the home made teriyaki substances collectively.
- Marinate the hen, and reserve the remaining sauce.
- Simmer the reserved sauce, steadily including a cornstarch slurry.
- Bake the hen (full recipe under).
- Brush or spoon the thickened sauce over the hen.


Save Each Saucy Chunk
- Maintain leftovers in an hermetic container within the fridge for as much as 4 days or within the freezer for as much as 3 months.
- Reheat in a 350°F oven till heated by. Add a spoonful of water if the glaze has turn out to be too thick.
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Mix all sauce substances. Set half of the sauce apart and refrigerate.
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Mix hen with remaining sauce. Marinate 4 hours or in a single day, if doable.
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Place reserved sauce in a small saucepan and produce to a simmer. Mix cornstarch with 2 tablespoons water. Add cornstarch somewhat at a time till it reaches your required consistency. You could not use all of it.
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Take away hen from marinade and discard marinade. Place hen, pineapple rings and inexperienced onions in a 9×13 pan. High with thickened teriyaki sauce.
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Bake in a 425˚F oven for 25 minutes or till hen reaches an inside temperature of 165°F. Broil for 3 to five minutes or till brown.
Maintain leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months.
Energy: 433 | Carbohydrates: 42g | Protein: 23g | Fats: 19g | Saturated Fats: 5g | Ldl cholesterol: 110mg | Sodium: 2771mg | Potassium: 530mg | Fiber: 1g | Sugar: 34g | Vitamin A: 265IU | Vitamin C: 11.7mg | Calcium: 41mg | Iron: 2.3mg
Diet info offered is an estimate and can range primarily based on cooking strategies and types of substances used.
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