Hello pals!
I’ve a model new podcast episode dwell, and at this time we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist primarily based in New Orleans. On this episode, she’s sharing a very refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at a daily derm appointment. We get into the matters which might be throughout social media currently, like whether or not sunscreen is definitely protected, the true take care of Botox, and what habits genuinely make a distinction on your pores and skin long run.
Right here’s what we chat about:
- The true story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
- Why correlation is just not causation relating to sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA really says
- A dive into Botox and all in regards to the security information, the reported opposed reactions, and the rising analysis on mind well being
- Why skincare developments (whats up, peptides) are altering what we really want procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embody
- What life-style components are growing old your pores and skin sooner than you suppose
- The connection between sleep, stress, and pores and skin situations like pimples, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! In the event you’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
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